I always get the question after a workshop. Are you going to Poland this year? Very honestly because of my full schedule and my busy family life I often had to say no.
But this year I was able to schedule a 5-day trip to Poland for you.
The place where it all started for me.
This week is for you if you want to go out, explore, feel stronger, healthier en more in tune with yourself as a result.
Life should be fun and not stressful right?
We work too hard to still not have the feeling of truly connecting, with ourselves, others and nature. Nobody should have to feel this way. There is more for you to discover. (even if you think you have done it all)
Spend five days immersed in a winter wonderland with us, away from distraction, to explore the limits of your body through the power of your mind. We created this magical tailor-made week full of surprises where you can learn how:
You can control your feelings, and you don't have to spend as much time in your head
You turn resistance into surrender. Which can be useful in a cold river :)
You deal with change and adapt to every situation very quickly. A quote you will hear a lot during the trip is "expect the unexpected"
You learn to refine the basic WHM breathing techniques and we take you one step further into your own depts with WHM Power Breathing. This will blow your mind :)
You will learn how to integrate the techniques into your daily life, without necessarily having to develop a habit.
You will learn new more advanced techniques that will exceed your expectations. (eg. power breathing, brown fat activation, and more)
You learn how to work powerfully on your mental and physical health
Discover how the child in you has room to play and have fun again, and that will definitely gonna happen :).
In short, you learn to apply all WHM techniques and insights in practice. You will go home with new insights, friends, and unique memorable stories to share with your family and friends.
If you feel this is the right moment for you to take the next step in your life then you are most welcome to join us.